One of these kettlebells weighs 16kg……the other one also weighs 16kg….But one of the kettlebells is bigger, wider, taller and has an...

-Feeling nervous and overwhelmed now gyms have reopened? -Do you go to the gym and then get hit with this wall of confusion around...

Think of someone that INSPIRES, MOTIVATES you, or that you ADMIRE ⭐️ Think of the habits, commitments, routine & things associated with...