ACM TRAINING
Aspire, Commit, Move
HI, I'M ADELE.
I'm a Personal Trainer in Salford, Manchester, and I've made it my mission to positively impact as many people as possible, through fitness. I help people discover strength, empowerment and self-worth, one rep at a time. I pride myself on providing a highly inclusive environment and being that safe-space that so many of us need when we first start in the gym or exercising.
Whether you're looking for 1-2-1 Personal Training, Small Group Training or Online Coaching, click here to find out more about the services I offer.​
​​​
About me​
​I'm a big believer that what we do in the gym should positively affect all areas outside of the gym. This is why I place a huge emphasis on all areas of health: physical, mental and social. Together, we will help you form healthy, sustainable lifestyle habits, all whilst stepping outside of your comfort zone!
​​
I was the young girl who felt terrified and overwhelmed in the gym. I adopted a really unhealthy relationship with training and my body, in an attempt to get the 'perfect' body. I felt lost, not knowing what or who to believe when it came to fitness. I spent years feeling overwhelmed, just as many of my clients come to me saying they are. Now I aim to be that support system and provide the guidance that I wish I'd had when I was first started my fitness journey. ​​
I am based at a private personal training facility in Salford, Manchester, as well as offering exclusive coaching online.​ As a trainer, I'm passionate about bringing empowerment through health & wellbeing. I offer an inclusive, accessible and non-judgemental approach to coaching, because I believe that everybody has a body and every body deserves respect. I want anyone who decides to works with me, to learn to enjoy the process, celebrating all victories and being proud of their accomplishments.
TESTIMONIALS
“I can't recommend Adele enough! Every session I feel motivated and encouraged to push myself. My main worry at the gym has always been self confidence and not wanting to be "embarrassed" but I feel empowered and proud now when the end of the session comes around and I know I've worked hard”
Holly Wilson, 1-2-1 Client
The Performance Space,
Unit 4, The Foundry,
325 Ordsall Ln,
Salford,
M5 3LW
Let's Chat
= Level 3 Personal Trainer
= Level 3 Pre/Post Natal Training
= Level 1 Precision Nutrition
= PFCA FFC1
